Tai Chi Increases Brain Size and Potentially Delays Onset of Alzheimers. “In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai Chi was proven that it actually helped seniors to grow their brain size. Improvements also were observed in several neuropsychological measures, which are indicative that the onset of the Alzheimer’s disease may be delayed with Tai Chi practice…”
Read the rest of the article HERE.
The evidence of Tai Chi’s health benefits and restorative properties continues to mount in peer reviewed studies. Come try out a class at Hubble ATA Masters Academy free. Tai Chi class is on Wed at 6:20 pm and Sat at 10:00 am.